Soukie's Place

keeping track of random thoughts

Archive for psychology

Journal Is a Silver Bullet

A woman writing in a journal

A journal is an intimate and useful companion

Keeping a journal has different connotations for different people. It could be old-fashioned and noble for one, practical and analytical for another, or stupid and pretentious for the next person. I used to be that next person.

What good is there in recapping the events of the day, laboriously putting down the details of all that transpired? I think the answer to this remains “not much.” But that is also not the best way of doing it. If you only wanted a record of what happened, a miniature camera could do a better job.

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Lust for Life

This article is not concerned with the movie about Vincent van Gogh nor with Iggy Pop’s album/song. Only indirectly; rather, it is about the importance of discovering and pursuing a meaning in life: about “the will to meaning” as it was called by the Austrian psychiatrist Viktor E. Frankl. People who have this kind of “lust for life” stay focused and happy regardless of the circumstances. Continues »