Soukie's Place

keeping track of random thoughts

Archive for stress

“You Better Run”

I have never been an athletic guy – I lack the talent and the passion – but for a couple of months now I have found myself hooked on running.

A big obstacle in doing something good for ourselves is time. Life is throwing many things at us and this can sometimes build up stress faster than what can be taken away during the little time we spend relaxing. So without reclaiming some of that time, there is not much that can be done.

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